Mary Berry Celery Soup Recipe – BEST EVER Healthy Soup

Mary Berry Celery Soup Recipe – BEST EVER Healthy Soup

Servings: 4 Total Time: 35 mins Difficulty: Beginner

There’s nothing more comforting than a warm bowl of Mary Berry celery soup on a chilly day. This creamy and flavorful soup brings out the natural sweetness of celery, making it a simple yet elegant dish. Whether you’re looking for a light lunch or a delicious starter, this celery soup recipe is sure to impress with its smooth texture and fresh taste.

Inspired by classic British flavors, this celery soup is both wholesome and easy to make. With just a few ingredients, you can create a silky, satisfying dish that pairs beautifully with crusty bread. Whether you’re trying a cream of celery soup or a lighter version, this recipe is a great way to make the most of humble ingredients.

You can also try Spanish Chill Almond Soup.

Mary Berry Celery Soup Recipe – BEST EVER Healthy Soup

Mary Berry Celery Soup Recipe

Ingredients:

  • 1 large onion, chopped
  • 1 tbsp butter or olive oil
  • 4 cups celery, chopped (including leaves)
  • 1 medium potato, peeled and diced
  • 4 cups vegetable or chicken broth
  • 1/2 cup milk or cream (optional for a creamy texture)
  • Salt and pepper to taste
  • Fresh parsley or celery leaves for garnish

Instructions:

  1. Sauté the Vegetables
    In a large pot, heat butter or olive oil over medium heat. Add the chopped onion and cook until soft and translucent. Stir in the chopped celery and potato, cooking for another 5 minutes.
  2. Simmer the Soup
    Pour in the broth and bring to a gentle boil. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are soft.
  3. Blend Until Smooth
    Use an immersion blender to puree the soup until smooth. If using a regular blender, blend in batches and return the soup to the pot.
  4. Add Cream and Season
    Stir in milk or cream if desired, then season with salt and pepper to taste. Simmer for another 2 minutes.
  5. Serve and Enjoy
    Ladle the soup into bowls, garnish with fresh parsley or celery leaves, and serve warm with crusty bread.

This celery soup recipe is simple, healthy, and full of flavor. Whether you prefer it light or creamy, it’s a great way to make the most of fresh ingredients. Enjoy!

mary berry celery soup
Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Difficulty: Beginner Cooking Temp: 175  °C Servings: 4 Calories: 441 Best Season: Winter

Ingredients

Nutrition Facts

Servings 4


Amount Per Serving
Calories 441kcal
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 63g21%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Recipe Notes:

  • Flavor Boost: For extra depth, sauté the celery and onions until they start to caramelize. This enhances the natural sweetness of the vegetables.
  • Thicker Soup: If you prefer a thicker texture, add an extra potato or reduce the broth slightly.
  • Storage: Store in an airtight container in the fridge for up to 3 days. It also freezes well for up to 3 months. Reheat gently on the stovetop.
  • Serving Suggestions: Enjoy with crusty bread, croutons, or a drizzle of cream for extra richness.

How to Make a Vegan Version:

To make this celery soup recipe vegan, simply:

  • Swap Butter for Oil: Use olive oil or dairy-free butter.
  • Use Plant-Based Milk or Skip the Cream: Oat milk, almond milk, or coconut cream work well.
  • Choose Vegetable Broth: Stick to vegetable stock instead of chicken broth.

This keeps the soup creamy and flavorful while making it completely plant-based.


Allergy & Dietary Information:

Gluten-Free: Naturally gluten-free if using a gluten-free broth.
Vegetarian-Friendly: The original recipe is vegetarian when made with vegetable broth.
Vegan Option: Can be easily made vegan (see instructions above).
Low-Calorie: A light and nutritious soup, great for a healthy diet.

Potential Allergens:

  • Dairy: If using butter or cream, it contains dairy. Swap for plant-based alternatives for a dairy-free version.
  • Celery Allergy: Some individuals are allergic to celery, so be cautious if serving to guests.
  • Nut Allergy: If using nut-based milk for a vegan version, ensure it’s safe for those with allergies.

This recipe is adaptable and can be enjoyed by various dietary preferences.

Keywords: mary berry celery soup
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:
Is celery soup good for you?

Yes! Celery soup is low in calories, high in fiber, and packed with vitamins like K and C. It supports digestion, hydration, and overall health.

Why is my celery soup bitter?

Celery can sometimes taste bitter if it's too mature. To reduce bitterness, remove tough strings, sauté well before adding broth, or balance flavors with a splash of cream or a pinch of sugar.

How long can celery soup last in the fridge?

Celery soup stays fresh in an airtight container for up to 3 days in the fridge. Reheat gently on the stovetop for the best texture and flavor.

Do you need to destring celery for soup?

It’s not necessary, but removing tough strings from older celery makes the soup smoother and less fibrous. Young, tender celery usually doesn’t need destringing.

What organ does celery help?

Celery is great for the liver, kidneys, and digestive system. It supports detoxification and hydration, helping flush out toxins naturally.

Is it OK to eat celery every day?

Yes! Celery is low in calories and high in fiber, making it great for daily consumption. Just balance it with other vegetables for a well-rounded diet.

Does celery add flavor to soup?

Absolutely! Celery adds a mild, earthy, and slightly sweet flavor that enhances the depth of soups, stews, and broths.

Why does celery taste so bad lately?

Celery can taste bitter if it’s overgrown, old, or grown in dry conditions. Try soaking it in cold water or cooking it to mellow out the bitterness.

Are celery leaves edible?

Yes! Celery leaves are flavorful and nutritious. Use them as a garnish, in salads, or blend them into soups for extra taste and vitamins.

Does boiling celery destroy nutrients?

Boiling can reduce some water-soluble vitamins like vitamin C, but most nutrients remain. To preserve more, use a gentle simmer or blend the cooked celery into soups.

Does celery clean your body?

Celery is hydrating and contains antioxidants that help the body flush out toxins naturally, but it’s not a magical detoxifier. A balanced diet is key to good health.

Leave a Comment

Your email address will not be published. Required fields are marked *

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top